Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Double Cheeseburger.

Nutrient	Amount and Unit	Percentage
Water	47 g	47%
Energy (calorie)	282 kcal
Energy (joule)	1180 kJ
Protein	15.5 g	15.5%
Total lipid (fat)	16.09 g	16.09%
Ash	2.63 g	2.63%
Carbohydrate, by difference	18.79 g	18.79%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	4.23 g	4.23%
Sucrose	0 g
Glucose (dextrose)	1.33 g	1.33%
Fructose	1.93 g	1.93%
Lactose	0.6 g	0.6%
Maltose	0.37 g	0.37%
Galactose	0 g
Calcium, Ca	178 mg	0.18%
Iron, Fe	2.24 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	166 mg	0.17%
Potassium, K	216 mg	0.22%
Sodium, Na	668 mg	0.67%
Zinc, Zn	2.58 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.202 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.162 mg
Riboflavin	0.247 mg
Niacin	3.86 mg
Fatty acids, total saturated	6.998 g	7.00%
4:0 butanoic, butyric fatty acid	0.093 g	0.09%
6:0 hexanoic, caproic fatty acid	0.08 g	0.08%
8:0 octanoic, caprylic fatty acid	0.057 g	0.06%
10:0 decanoic, capric fatty acid	0.138 g	0.14%
12:0 dodecanoic, lauric fatty acid	0.158 g	0.16%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.752 g	0.75%
15:0 monounsaturated fatty acid	0.096 g	0.10%
16:0 hexadecanoic, palmitic fatty acid	3.545 g	3.54%
17:0 heptadecanoic, margaric fatty acid	0.144 g	0.14%
18:0 octadecanoic, stearic fatty acid	1.893 g	1.89%
20:0 eicosanoic, arachidic fatty acid	0.023 g	0.02%
22:0 saturated fatty acid	0.011 g	0.01%
24:0 saturated fatty acids	0.006 g	0.01%
Fatty acids, total monounsaturated	5.655 g	5.66%
14:1 monounsaturated fatty acid	0.127 g	0.13%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.391 g	0.39%
16:1 cis monounsaturated fatty acid	0.341 g	0.34%
16:1 t monounsaturated fatty acid	0.05 g	0.05%
17:1 monounsaturated fatty acid	0.086 g	0.09%
18:1 undifferentiated	4.999 g	5.00%
18:1 cis	4.475 g	4.48%
18:1 trans	0.524 g	0.52%
20:1 eicosenoic, gadoleic	0.046 g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.005 g
22:1 c saturated fatty acid	0.005 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	1.351 g	1.35%
18:2 undifferentiated	1.147 g	1.15%
18:2 n-6 c,c	0.966 g	0.97%
18:2 conjugated linoleic acid (CLAs)	0.08 g	0.08%
18:2 t not further defined	0.101 g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.123 g	0.12%
18:3 n-3 c,c,c (ALA)	0.119 g	0.12%
18:3 n-6 c,c,c	0.004 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.005 g
20:3 undifferentiated	0.021 g	0.02%
20:3 n-3	0.002 g
20:3 n-6	0.018 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.031 g	0.03%
20:5 n-3 (EPA)	0.005 g
22:4 polyunsaturated fatty acids	0.007 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.011 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.675 g	0.68%
Fatty acids, total trans-monoenoic	0.574 g	0.57%
Fatty acids, total trans-polyenoic	0.101 g	0.10%
Cholesterol	48 mg	0.05%